SERVICES
Personal & Group TRaining
Take the guess-work out of your fitness goals & let’s get spicy! Cultivate your endurance, strength, mobility, & exercise technique in a supportive & energetic atmosphere with a program custom tailored to achieve your goals. All sessions run 45-60 minutes and focus on developing whole-body fitness while honing in on client goals.
nutrition guidance
Nutrition often has the greatest impact when it comes to transforming your body, yet can be very challenging to manage. Get the guidance you need to understand the fundamentals of weight management in addition to personalized dietary method recommendations, guidelines, strategies, and macro/calorie calculations to yield success.
Custom programming
Looking to take your gym training to the next level? Custom programs are perfect for clients who are already motivated, disciplined and committed to a fitness routine. Using exercise selection, strategic order, & rep ranges, a tailored program will allow you to maximize your training time while emphasizing your goals & preferences.
ONE:ONE
1 session | $70
5 sessions | $325
10 sessions | $550
TEAM
1 session | $80
5 sessions | $375
10 sessions | $700
SMALL GROUP
$30/person
3-4 participants
TRAINING PROGRAM
Custom training programs:
4 weeks | $55
8 weeks | $99
NUTRITION
One:One Nutrition Session | $99
Monthly Nutrition Coaching | $175/month
Amanda Kay Prather
NASM Certified Personal Trainer (CPT)
Fitness Nutritionist (FNS)
Bodybuilding Expert
II Degree Black Belt
From Salem, Massachusetts, Amanda is deeply passionate about fitness and the impact it has on one’s quality of life and relationship with the self. Knowing firsthand just how challenging body transformation can be, she has lost over 100lbs, cultivated a growth-focused mindset, and completely changed her lifestyle through fitness. In addition to years of studying bodybuilding, nutrition, and exercise mechanics, Amanda is also a 2nd degree black belt in ITF Tae Kwon Do, coaching weekly kickboxing & bootcamp calsses at Reck Fitness. She aims to help others realize that they too have the capacity to transform their lives with consistent action and armed with the right knowledge. In her spare time, she models professionally, develops her personal art brand, and enjoys audiobooks.
HOURS
MON | 7am-7pm
TUE | 7am-7pm
WED | 7am-7pm
THU | 7am-7pm
FRI | 7am-7pm
SAT | 7am-7pm
SUN | 7am-7pm
address
All sessions are held at:
Reck Fitness
135 Cabot Street
Beverly, MA
